Weigh In record (no journal entry) for 15 May 2017
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138.0 lb
Lost so far: 53.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2017:
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1055 kcal
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Fat: 71.50g | Prot: 84.00g | Carb: 22.00g.
Breakfast: Super Advanced Whey Protein Whey Protein (Vanilla), Fresh Express Baby Spinach, Hershey's Natural Unsweetened Cocoa, Bell Plantation PB2 Powdered Peanut Butter, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Great Value Large White Eggs. Dinner: Great Value Shredded Mozzarella Cheese, Hormel Sliced Pepperoni, Mac's Original Pork Skins. more...
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2364 kcal
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Activities & Exercise:
Housework - 2 hours and 34 minutes, Elliptical - 47 minutes, Resting - 7 hours and 17 minutes, Desk Work - 8 hours, Sleeping - 5 hours and 22 minutes. more...
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gaining 22.4 lb a week
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