Weigh In record (no journal entry) for 15 May 2017
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246.0 lb
Lost so far: 4.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2017:
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420 kcal
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Fat: 16.00g | Prot: 40.00g | Carb: 28.00g.
Lunch: Subway Steak & Cheese Salad. more...
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gaining 1.2 lb a week
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lumpybumpy79's weight history
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