adnixon's Journal, 29 February 2012

129.4 lb Lost so far: 32.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

---

442 kcal

Fat: 22.25g | Prot: 17.00g | Carb: 49.25g.   Breakfast: Turkey Sausage Patty, 100 Calorie Original English Muffin. Lunch: Tootsie Roll (Mini-Midgees), Mini Pretzels, Creamy Peanut Butter. more...

1961 kcal

Activities & Exercise: Sitting - 15 hours, Sleeping - 6 hours, Driving - 2 hours, Walking (moderate) - 3/mph - 10 minutes, Standing - 50 minutes. more...