Weigh In record (no journal entry) for 14 May 2017
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306.0 lb
Lost so far: 14.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2017:
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1187 kcal
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Fat: 47.50g | Prot: 49.42g | Carb: 139.32g.
Breakfast: Whataburger Chicken Strip (1 Piece), Kirkland Signature Steak Strips, Reese's Peanut Butter Egg, Orange Juice, Butter, Thomas' Cinnamon Swirl Bagel, Egg Omelet or Scrambled Egg with Cheese, Bacon. more...
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losing 1.6 lb a week
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