Weigh In record (no journal entry) for 27 February 2012
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145.5 lb
Lost so far: 7.7 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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1655 kcal
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Fat: 41.12g | Prot: 82.00g | Carb: 296.50g.
Breakfast: Dulce de Leche Cheerios, Krave Chocolate Cereal, Bran Cereal, Pure Unsweetened Almond Milk, Strawberries & Bananas Ready-Cut Fruit. Lunch: Original Cereal, Krave Double Chocolate Cereal, Celery Sticks, Baby Carrots, Lower Sodium Oven Roasted Turkey Breast, 45 Calories and Delightful Wheat Bread. Dinner: Dulce de Leche Cheerios, Lower Sodium Oven Roasted Turkey Breast, Krave Double Chocolate Cereal, Pure Unsweetened Almond Milk. Snacks/Other: All Natural Veggie Chips, Defense Vitamin C Drops, Original Cereal, 5 Rain Sugar Free Chewing Gum. more...
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gaining 25.2 lb a week
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