Weigh In record (no journal entry) for 18 February 2012
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140.8 lb
Lost so far: 12.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2012:
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1749 kcal
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Fat: 55.96g | Prot: 92.78g | Carb: 240.46g.
Breakfast: Krave Chocolate Cereal, Slenderize - Blueberry Raspberry, Lower Sodium Oven Roasted Turkey Breast, Bran Cereal, Special K Protein Plus Cereal, Pure Unsweetened Almond Milk, Unsweetened Frozen Strawberries. Lunch: Sweet Mashed Potatoes, Lettuce Wraps Combo, Madagascar Vanilla Bean, Red Velvet Cupcake Batter. Dinner: Lower Sodium Oven Roasted Turkey Breast, Pure Unsweetened Almond Milk, Krave Double Chocolate Cereal. Snacks/Other: Valentine Heart Box. more...
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gaining 2.1 lb a week
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