KibaWolf's Journal, 11 February 2012

142.6 lb Lost so far: 10.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1133 kcal

Fat: 24.30g | Prot: 64.56g | Carb: 174.43g.   Breakfast: Pure Almond Milk - Vanilla, Seafood Paella, Bananas, Tomatoes, Krave Chocolate Cereal, Bran Cereal, Pure Unsweetened Almond Milk, Strawberries, Peaches, & Bananas Ready-Cut Fruit, Special K Protein Plus Cereal. Lunch: Tomatoes, Lower Sodium Oven Roasted Turkey Breast. Snacks/Other: Strawberries, Sugar Free Jello, Endulge Peanut Butter Cups, Raspberry Galettes, Dulce de Leche Cheerios. more...

1997 kcal

Activities & Exercise: Sleeping - 8 hours, Standing - 2 hours, Sitting - 4 hours, Driving - 1 hour, Resting - 6 hours, Desk Work - 2 hours, Walking (slow) - 2/mph - 1 hour. more...