Weigh In record (no journal entry) for 14 May 2017
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231.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2017:
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538 kcal
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Fat: 36.21g | Prot: 28.01g | Carb: 23.96g.
Breakfast: Crystal Farms Shredded Cheddar Cheese, Johnsonville Sausage Patty, Bob Evans Toasted and Buttered Rye Bread, Scrambled Egg. more...
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steady weight
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cooking chic's weight history
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