pat g's Journal, 28 February 2012

Weigh In record (no journal entry) for 28 February 2012
143.2 lb Lost so far: 14.6 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2012:
1747 kcal Fat: 52.97g | Prot: 72.00g | Carb: 248.81g.   Breakfast: cantaloupe, cinnamon raisin bagel, cream cheese, 1% lowfat milk cocoa and sugar mix. Lunch: pita bread, applesauce, tomato. Dinner: little ceasers pepperoni pizza. Snacks/Other: chex mix, diet coke, lucerne light string cheese. more...
1749 kcal Activities & Exercise: Pilates - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
on diet pat g's own diet  

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pat g recorded a Weigh In at 147.6 lb.

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BillyLoneWolf updated their Exercise Diary.

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Danagrasa commented on their Journal Entry.
meohmy125 supported MightyFull's Journal Entry.
sokkary85 recorded a Journal Entry and a Weigh In at 170.9 lb.
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Shivakumar1980 recorded a Weigh In at 175.7 lb.
umarkhattab recorded a Weigh In at 167.0 lb.
Deb_N supported baharani's Weigh In.
lucrus recorded a Weigh In at 167.1 lb.