pat g's Journal, 28 February 2012

Weigh In record (no journal entry) for 28 February 2012
143.2 lb Lost so far: 14.6 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2012:
1747 kcal Fat: 52.97g | Prot: 72.00g | Carb: 248.81g.   Breakfast: 1% lowfat milk cocoa and sugar mix, cream cheese, cantaloupe, cinnamon raisin bagel. Lunch: pita bread, applesauce, tomato. Dinner: little ceasers pepperoni pizza. Snacks/Other: chex mix, diet coke, lucerne light string cheese. more...
1749 kcal Activities & Exercise: Pilates - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
on diet pat g's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for pat g's own diet



pat g's weight history


pat g's Recent Activity

pat g's Own Activity

No recent activity.

pat g's Buddies

BillyLoneWolf updated their Exercise Diary.

Other Member Diet Recent Activity

BeethnJ recorded a Weigh In at 143.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Firelair recorded a Journal Entry and a Weigh In at 169.2 lb.
HEC21 recorded a Weigh In at 151.0 lb.
dreamweaver1980 recorded a Weigh In at 208.0 lb.
dawn8618 recorded a Weigh In at 148.0 lb.
bladerunner19 recorded a Weigh In at 166.8 lb.
pranavkar recorded a Weigh In at 207.2 lb.