Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
pat g
Journal
28 Feb 12
pat g's Journal, 28 February 2012
pat g's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 February 2012
143.2 lb
Lost so far:
14.6 lb
.
Still to go:
8.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 February 2012:
1747 kcal
Fat: 52.97g | Prot: 72.00g | Carb: 248.81g.
Breakfast:
cantaloupe, cream cheese, cinnamon raisin bagel, 1% lowfat milk cocoa and sugar mix.
Lunch:
applesauce, pita bread, tomato.
Dinner:
little ceasers pepperoni pizza.
Snacks/Other:
chex mix, lucerne light string cheese, diet coke.
more...
1749 kcal
Activities & Exercise:
Pilates - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
pat g's weight history
view complete history