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pat g's Journal, 28 February 2012
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Weigh In record (no journal entry) for 28 February 2012
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143.2 lb
Lost so far: 14.6 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2012:
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1747 kcal
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Fat: 52.97g | Prot: 72.00g | Carb: 248.81g.
Breakfast: 1% lowfat milk cocoa and sugar mix, cream cheese, cantaloupe, cinnamon raisin bagel. Lunch: pita bread, applesauce, tomato. Dinner: little ceasers pepperoni pizza. Snacks/Other: chex mix, diet coke, lucerne light string cheese. more...
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1749 kcal
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Activities & Exercise:
Pilates - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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