pat g's Journal, 28 February 2012

143.2 lb Lost so far: 14.6 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

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1747 kcal

Fat: 52.97g | Prot: 72.00g | Carb: 248.81g.   Breakfast: cantaloupe, cream cheese, cinnamon raisin bagel, 1% lowfat milk cocoa and sugar mix. Lunch: applesauce, pita bread, tomato. Dinner: little ceasers pepperoni pizza. Snacks/Other: chex mix, lucerne light string cheese, diet coke. more...

1749 kcal

Activities & Exercise: Pilates - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...