pat g's Journal, 28 February 2012

Weigh In record (no journal entry) for 28 February 2012
143.2 lb Lost so far: 14.6 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2012:
1747 kcal Fat: 52.97g | Prot: 72.00g | Carb: 248.81g.   Breakfast: 1% lowfat milk cocoa and sugar mix, cinnamon raisin bagel, cream cheese, cantaloupe. Lunch: tomato, pita bread, applesauce. Dinner: little ceasers pepperoni pizza. Snacks/Other: diet coke, lucerne light string cheese, chex mix. more...
1749 kcal Activities & Exercise: Pilates - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
on diet pat g's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for pat g's own diet



pat g's weight history


pat g's Recent Activity

pat g's Own Activity

pat g updated their Exercise Diary.
pat g recorded a Weigh In at 149.0 lb.
pat g updated their Food Diary.

pat g's Buddies

BillyLoneWolf updated their Exercise Diary.

Other Member Diet Recent Activity

repe recorded a Weigh In at 164.5 lb.
Samiam9663 supported izzypup68's Journal Entry.
carmen1098 commented on their Journal Entry.
It_takes_courage recorded a Weigh In at 190.0 lb.
joseazofeifa recorded a Weigh In at 194.0 lb.
spring42 updated their Food Diary.
Mistybenner commented on carmen1098's Journal Entry.
bilabe recorded a Weigh In at 180.8 lb.