pat g's Journal, 28 February 2012

Weigh In record (no journal entry) for 28 February 2012
143.2 lb Lost so far: 14.6 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2012:
1747 kcal Fat: 52.97g | Prot: 72.00g | Carb: 248.81g.   Breakfast: 1% lowfat milk cocoa and sugar mix, cream cheese, cantaloupe, cinnamon raisin bagel. Lunch: pita bread, applesauce, tomato. Dinner: little ceasers pepperoni pizza. Snacks/Other: chex mix, diet coke, lucerne light string cheese. more...
1749 kcal Activities & Exercise: Pilates - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
on diet pat g's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for pat g's own diet



pat g's weight history


pat g's Recent Activity

pat g's Own Activity

No recent activity.

pat g's Buddies

BillyLoneWolf updated their Exercise Diary.

Other Member Diet Recent Activity

yduj57 commented on ChrisComedy's Journal Entry.
springskinny supported wigglesmom's Journal Entry.
ChicaLean commented on ClassicRocker's Journal Entry.
angellmarte recorded a Weigh In at 345.0 lb.
Draglist supported mrdierks's Journal Entry.
Oli Patos recorded a Weigh In at 143.3 lb.
DonitaLowery commented on saturpin1983's Journal Entry.
King in the North commented on saturpin1983's Journal Entry.