Stella1964's Journal, 28 February 2012

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Weigh In record (no journal entry) for 28 February 2012

215.0 lb Lost so far: 16.0 lb. Still to go: 75.0 lb. Diet followed 100%.

Diet Calendar Entry for 28 February 2012:

1152 kcal

Fat: 71.43g | Prot: 84.54g | Carb: 45.78g. Breakfast: coffee, cheestring, Silk unsweetened almond milk, choco perfection almond chocolate, protein powder. Lunch: greek feta, natural selections turkey, peppers, walnuts, lettuce. Dinner: herb and garlic cream cheese, cucumber, natural selections ham, ryvita. Snacks/Other: chocolite peanut butter, cheestring. more...

on diet Atkins


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Stella1964's Recent Activity

Stella1964's own activity

	recorded a weigh in at 170.0 lb.
	recorded a journal.
	recorded a journal.
	replied to their post - What do you do for Urethra infection symptoms?.

Stella1964's Buddies

	huffmann replied to their Challenge post - My challenge - use my bike.
	Onyxeyes17 recorded a weigh in at 157.0 lb.
	iamtig recorded a weigh in at 190.6 lb.

Other Member Diet Recent Activity

	heel1313 updated their Food Diary.
	Rounder13 recorded a weigh in at 200.0 lb.
	sekline recorded a weigh in at 196.0 lb.
	wevans recorded a weigh in at 272.0 lb.
	mpsullivan81 recorded a weigh in at 168.6 lb.
	Cbkaz5 recorded a weigh in at 220.8 lb.
	Draglist recorded a journal and a weigh in at 243.5 lb.
	pholcroft recorded a weigh in at 188.9 lb.

Stella1964's Journal, 28 February 2012

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Stella1964's weight history

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Stella1964's Buddies

Other Member Diet Recent Activity