jessejames632's Journal, 13 May 2017

Weigh In record (no journal entry) for 13 May 2017
202.2 lb Lost so far: 7.8 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2017:
3354 kcal Fat: 126.19g | Prot: 162.02g | Carb: 426.09g.   Breakfast: Peach Sugar Free Iced Tea Mix, Light & Fit Greek - Strawberry, Spring Valley vitamin d, centrum multi vitamin, Special K Frutas Rojas, Milk (2% Lowfat with Added Vitamin A and Protein). Lunch: Tater Tot Casserole, Heiner's White 35 Reduced Calorie Bread, Oscar Mayer Turkey Hot Dogs, Water. Dinner: A&W A&W Ten, Toppers Topperstix, Toppers Sausage Pizza. Snacks/Other: Dairy Queen Banana Split, Water. more...
losing 2.8 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jessejames632's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.