Weigh In record (no journal entry) for 13 May 2017
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214.0 lb
Lost so far: 16.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2017:
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480 kcal
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Fat: 31.08g | Prot: 33.07g | Carb: 23.14g.
Breakfast: Bacon, Nature's Own 100% Whole Wheat Bread, Scrambled Egg. more...
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losing 0.4 lb a week
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carolnyu's weight history
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