gragggrant's Journal, 13 May 2017

Weigh In record (no journal entry) for 13 May 2017
161.5 lb Lost so far: 0 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2017:
400 kcal Fat: 24.00g | Prot: 4.00g | Carb: 44.00g.   Breakfast: Duchess Chocolate Donuts. more...
1938 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 4.4 lb a week

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