Yankeechick4life's Journal, 13 May 2017

Weigh In record (no journal entry) for 13 May 2017
139.6 lb Lost so far: 15.4 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2017:
1152 kcal Fat: 95.75g | Prot: 45.70g | Carb: 26.28g.   Breakfast: Honest by Design Keto Shake. Lunch: Cream Cheese Pancakes. Dinner: Bertolli Extra Virgin Olive Oil, Broccoli, Five Guys Bunless Little Bacon Cheeseburger. Snacks/Other: Fat Bomb, Pruvit Keto OS. more...
1642 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 0.3 lb a week

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