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Yankeechick4life
Journal
13 May 17
Yankeechick4life's Journal, 13 May 2017
Yankeechick4life's Profile
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Weigh In record (no journal entry) for 13 May 2017
139.6 lb
Lost so far:
15.4 lb
.
Still to go:
19.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 May 2017:
1152 kcal
Fat: 95.75g | Prot: 45.70g | Carb: 26.28g.
Breakfast:
Honest by Design Keto Shake.
Lunch:
Cream Cheese Pancakes.
Dinner:
Bertolli Extra Virgin Olive Oil, Broccoli, Five Guys Bunless Little Bacon Cheeseburger.
Snacks/Other:
Fat Bomb, Pruvit Keto OS.
more...
1642 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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