Weigh In record (no journal entry) for 13 May 2017
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188.2 lb
Lost so far: 0 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2017:
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450 kcal
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Fat: 15.00g | Prot: 25.00g | Carb: 57.00g.
Lunch: Harvest Snaps Snapea Crisps, Marie Callender's Steak in Mushroom Sauce with Roasted Red Potatoes & Classic Green Bean Casserole. more...
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losing 1.4 lb a week
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