Weigh In record (no journal entry) for 28 February 2012
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195.5 lb
Lost so far: 14.5 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2012:
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1853 kcal
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Fat: 61.04g | Prot: 62.90g | Carb: 266.05g.
Breakfast: water, Belvita Golden Oat Breakfast Biscuits. Lunch: extra butter popcorn. Dinner: Water, Soy Sauce, Sugar, Ramen Noodle Soup with Beef Flavor, Bell Peppers, Cabbage, Celery, Baby Carrots, Ground Beef, Onions. Snacks/Other: Iced Tea, water, belvita blueberry breakfast biscuit. more...
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2604 kcal
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Activities & Exercise:
Driving - 50 minutes, showering - 15 minutes, breastfeeding - 3 hours, Housework - 1 hour, Resting - 11 hours and 55 minutes, Sleeping - 7 hours. more...
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losing 0.2 lb a week
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