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I've been eating lots of chicken and fish. Tonight the monster in my belly wanted steak, and it was so so good! I also bought a boneless leg of lamb to cook next week.
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289.0 lb
Lost so far: 43.0 lb.
Still to go: 104.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2017:
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1095 kcal
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Fat: 52.00g | Prot: 93.00g | Carb: 67.00g.
Breakfast: Kroger Eggs (Large), Kroger CARBmaster Strawberry Yogurt, Open Nature Quick Steel Cut Oats. Dinner: Pictsweet Deluxe Sides Baby Brussels Sprouts in Butter Sauce, Safeway Red Baby Potatoes, Outback Steakhouse New York Strip (10 oz). more...
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losing 0.8 lb a week
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