mcmom1962's Journal, 28 February 2012

Weigh In record (no journal entry) for 28 February 2012
201.2 lb Lost so far: 31.8 lb.    Still to go: 51.2 lb.    Diet followed 100%.

Diet Calendar Entry for 28 February 2012:
385 kcal Fat: 36.80g | Prot: 10.57g | Carb: 8.61g.   Breakfast: walnuts. Lunch: coconut oil, dakota sunflower seeds. more...
losing 15.4 lb a week

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