Karthos's Journal, 12 May 2017

Weigh In record (no journal entry) for 12 May 2017
203.0 lb Lost so far: 46.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2017:
862 kcal Fat: 48.00g | Prot: 28.02g | Carb: 81.76g.   Breakfast: McDonald's Egg McMuffin, Tea Unsweetened, Mi Casa Flour Tortillas - Soft Taco Style, Calavo Avocado, Philadelphia Original Cream Cheese. more...
gaining 28.0 lb a week



     
 

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