sunnykate's Journal, 28 February 2012

made a real effort to stick with good portion sizes. art class last night so had to eat something beforehand to make it thru.

125.8 lb Lost so far: 0 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

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2496 kcal

Fat: 115.77g | Prot: 90.09g | Carb: 178.83g.   Breakfast: bubba burger, A1 sauce (tbsp), desert pepper bean dip(2 tbsp), red hot blues chips, pepper jack cheese(2 oz), Diet Coke. Lunch: french fries, kc masterpiece bbq sauce, Oldtimer with Cheese Burger. Dinner: red wine, sargento cheese stick. more...

2002 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 42 minutes, Running - 6/mph - 55 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...