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going strong!
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150.1 lb
Lost so far: 43.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2017:
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869 kcal
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Fat: 18.75g | Prot: 68.41g | Carb: 108.29g.
Breakfast: Kirkland Signature Vanilla Soymilk. Lunch: Kraft Thousand Island Dressing Lite, Tyson Foods Boneless Skinless Chicken Breasts, Publix Onions, Bell Peppers, Dole Shredded Carrots, Ketchup. Dinner: Kraft Classic Catalina Lite Dressing, Publix Green Bell Pepper, Ketchup, Onions, Kirkland Signature Boneless Skinless Chicken Breasts, Dole Shredded Carrots. Snacks/Other: Sunny Select Classic Caesar Croutons, Silk Original Soymilk. more...
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1926 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 6.9 lb a week
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