Weigh In record (no journal entry) for 28 February 2012
|
149.5 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 February 2012:
|
2081 kcal
|
Fat: 109.53g | Prot: 80.82g | Carb: 196.67g.
Breakfast: G2 Glacier Freeze, Donut Gems. Lunch: Chicken Sandwich with Spread, Diet Dr. Pepper (12 oz can), Swiss Cheese. Dinner: Anytime Sliders, Cobb Salad, Dreamy Clusters - Milk Chocolate, Diet Coke, Right Bites Cheeze-It Snack Assortment. more...
|
|
2328 kcal
|
Activities & Exercise:
Driving - 2 hours and 30 minutes, Shoveling - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 24.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gragggrant's weight history
|