Weigh In record (no journal entry) for 28 February 2012
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154.9 lb
Lost so far: 3.1 lb.
Still to go: 6.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2012:
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312 kcal
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Fat: 3.53g | Prot: 8.14g | Carb: 66.95g.
Breakfast: Trop50 Juice (50% Less Sugar, Some Pulp), Coffee (Brewed From Grounds) , 100% Whole Grain Oatmeal. Snacks/Other: Bananas . more...
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gaining 1.9 lb a week
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