crystal blatchley's Journal, 28 February 2012

Weigh In record (no journal entry) for 28 February 2012
174.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2012:
1024 kcal Fat: 39.76g | Prot: 56.82g | Carb: 113.97g.   Breakfast: Freshly Squeezed Orange Juice, Extra Crunchy Peanut Butter. Lunch: Deli Fresh Oven Roasted Shaved Turkey Breast (Oscar Mayer), Grapefruit. Dinner: Jif Extra crunchy peanut butter, cottage cheese. Snacks/Other: Fat Free Sherbet. more...
on diet crystal blatchley's own diet   losing 4.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



crystal blatchley's weight history


crystal blatchley's Recent Activity

crystal blatchley's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

JBartlett0007 supported jgilberAZ's Weight Entry.
MrsMagyk commented on Mjgh06's Journal Entry.
baskington commented on mandabananaba's Journal Entry.
Mjgh06 supported ClarityAnn's Journal Entry.
Pixie722 commented on Vickiauntmick's Journal Entry.
BeckyT64 supported maeday42's Journal Entry.
tigger3995 recorded a Journal Entry.
Abough recorded a Weight Entry at 208.0 lb.