adnixon's Journal, 28 February 2012

Weigh In record (no journal entry) for 28 February 2012
129.5 lb Lost so far: 32.5 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2012:
378 kcal Fat: 9.74g | Prot: 15.89g | Carb: 58.35g.   Breakfast: Peaches. Lunch: Chocolate Dessert Cakes, roman meal sun grain, Premium Roast Beef. more...
gaining 1.6 lb a week

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