cindyuden's Journal, 08 March 2010

Weigh In record (no journal entry) for 08 March 2010
128.2 lb Lost so far: 0 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2010:
1353 kcal Fat: 57.64g | Prot: 73.66g | Carb: 149.76g.   Breakfast: Egg, Toasted Potato Bread, Coffee (Brewed From Grounds), Cheez Whiz Cheese Dip Original. Lunch: Light Italian Buns, salad, pasta and meat sauce. Dinner: spaghetti, Marble Cheddar Cheese, Canned Wild Alaskan Sockeye Salmon. Snacks/Other: Chocolate Chip Cookie, blueberries. more...
2103 kcal Activities & Exercise: Running - 10/mph - 33 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
on diet cindyuden's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cindyuden's own diet



cindyuden's weight history


cindyuden's Recent Activity

cindyuden's Own Activity

No recent activity.

cindyuden's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut commented on their Journal Entry.
Joewhildin joined challenge No Candy for Halloween Week!.
Bry-Guy updated their Exercise Diary.
cc_ndpatacsil recorded a Weigh In at 229.8 lb.
Instantcrazy commented on wholefoodnut's Journal Entry.
rjhklein recorded a Weigh In at 194.4 lb.
Oostertag updated their Food Diary.
enelde recorded a Weigh In at 163.1 lb.