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238.2, lol. Up .4
Damn, went around all morning thinking I was down, and now I find out I am up. Hehe. Oh well. Only .4 lbs.
Busy at work, no time for idle chit chat.
I am in a challenge, and have not checking in since week 1. It says "End of Tuesday" as the check in deal, and I have already missed it. No biggie. So much for joining challenges here.
Plan on taking a walk today after work. I need the stress outlet. School last night was easy, almost done for a semester. Who knows what's next semester.
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238.2 lb
Lost so far: 30.8 lb.
Still to go: 53.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2012:
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1511 kcal
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Fat: 41.82g | Prot: 95.19g | Carb: 197.27g.
Breakfast: skimmed milk, Honey Clusters Cereal. Lunch: Toasted Pita Bread, chicken breast, steamed veggies, Basmati Rice. Dinner: Stir Fry Vegetables, Basmati Rice, Roasted Broiled or Baked Chicken. Snacks/Other: Orange Juice, Almonds. more...
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3129 kcal
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Activities & Exercise:
Resting - 7 hours and 50 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Walking (moderate) - 3/mph - 10 minutes. more...
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gaining 2.8 lb a week
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