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Had to make a quick trip to the city...no time to prepare and had to order out for dinner. Brazilian food...yumm...lots of garlic.
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192.0 lb
Lost so far: 55.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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1022 kcal
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Fat: 77.72g | Prot: 48.61g | Carb: 34.41g.
Breakfast: butter, advantage cranberry. Lunch: atkins cafe, marinara, parmesan, eggplant. Dinner: best foods, cilantro, ricotta cheese, hummus, beef, onion, corn, tomato, carrots, avacado, olive, lettuce. Snacks/Other: seltzer. more...
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steady weight
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 Comments
Brazilian food = meat, garlic, vegies, herbs, soft cheese. 86 the rice/bread!
28 Feb 12 by member: Bird Fancier
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