Weigh In record (no journal entry) for 11 May 2017
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230.4 lb
Lost so far: 0 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2017:
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1330 kcal
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Fat: 52.97g | Prot: 68.85g | Carb: 151.48g.
Breakfast: Peanuts, Harris Teeter Blueberries, Dannon Light & Fit Greek Yogurt - Toasted Coconut Vanilla. Lunch: Onion Rings (Breaded and Fried), Freshlike Mixed Vegetables, Manny's Tortilla Wraps, Louisiana Fish Fry Remoulade Dressing, Baked or Broiled Fish. Dinner: Fiber One 90 Calorie Brownies - Chocolate Fudge, Planters Salted Peanuts (1 oz), Blueberries, Shredded Bran Wheat Cereal (Salt and Sugar Free), Raisin Bran. Snacks/Other: Part Skim Mozzarella Cheese. more...
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steady weight
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