cmores's Journal, 08 March 2010

Weigh In record (no journal entry) for 08 March 2010
151.7 lb Lost so far: 20.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2010:
1602 kcal Fat: 53.21g | Prot: 63.31g | Carb: 224.08g.   Breakfast: Fiber & Omega-3 Granola Bars - Peanut Butter & Chocolate Bar. Lunch: Chicken Breast, Cooked Mushrooms, Wild Rice (Cooked), kiwi. Dinner: blue runner, rice, kashi pizza. Snacks/Other: twix, Milk Chocolate M&M's (Fun Size), Ice Cream. more...
on diet cmores's own diet   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Zeek44 commented on their Weight Entry.
BC Williams recorded a Journal Entry and a Weight Entry at 350.0 lb.
Russell Lerette updated their Food Diary.
Amrikropar recorded a Weight Entry at 188.0 lb.
thimsic recorded a Journal Entry.
ClarityAnn supported cindycylu's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
dotsydo updated their Food Diary.