cmores's Journal, 08 March 2010

Weigh In record (no journal entry) for 08 March 2010
151.7 lb Lost so far: 20.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2010:
1602 kcal Fat: 53.21g | Prot: 63.31g | Carb: 224.08g.   Breakfast: Fiber & Omega-3 Granola Bars - Peanut Butter & Chocolate Bar. Lunch: Chicken Breast, Cooked Mushrooms, Wild Rice (Cooked), kiwi. Dinner: blue runner, rice, kashi pizza. Snacks/Other: twix, Milk Chocolate M&M's (Fun Size), Ice Cream. more...
on diet cmores's own diet   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Angelica.1996 recorded a Weight Entry at 48.8 lb.
Kengell recorded a Journal Entry and a Weight Entry at 160.3 lb.
dipstick updated their Exercise Diary.
guererra recorded a Weight Entry at 154.6 lb.
Siegels recorded a Weight Entry at 143.8 lb.
JackieLynnG recorded a Weight Entry at 182.9 lb.
gurradb recorded a Weight Entry at 165.4 lb.
lexsanz recorded a Weight Entry at 168.0 lb.