|
:( I know I had a bad weekend, but what the H happened? In addition, I was crazy hungry today & got a headache I suppose from waitin to eat for so long. This is discouraging.
|
127.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 08 March 2010:
|
1065 kcal
|
Fat: 42.95g | Prot: 55.49g | Carb: 132.59g.
Breakfast: Coffee mate sugar free creamer. Lunch: Oven Roasted Turkey Slices, Light Mayonnaise, Light Wheat Bread, Activia Light Yogurt. Dinner: 2% Milk American Cheese Singles, BEST LIFE, Light Asian Toasted Sesame Salad Dressing, margarine, Seedless Strawberry Jam, Light Wheat Bread, Fiber Fit Granola Bars - S'mores, Baby Greens Salad, egg whites. Snacks/Other: toasteds crackers. more...
|
|
1966 kcal
|
Activities & Exercise:
Desk Work - 5 hours, Stretching (yoga) - 12 minutes, Running - 6/mph - 30 minutes, Standing - 2 hours, Resting - 8 hours and 18 minutes, Sleeping - 8 hours. more...
|
gaining 5.8 lb a week
|