eagleslair4031's Journal, 27 February 2012

Weigh In record (no journal entry) for 27 February 2012
182.0 lb Lost so far: 48.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2012:
3896 kcal Fat: 141.06g | Prot: 147.12g | Carb: 556.32g.   Breakfast: Egg, Coffee (Brewed From Grounds), Hash Brown Shredded Potato Patties, Biscuit & Sausage Gravy, Apple Crumb Donut, 100% Vegetable Juice (11.5 oz). Dinner: Cooked Dry Chickpeas, Whole Wheat Bread, Macaroni or Noodles with Cheese, Corn, Lettuce Salad with Assorted Vegetables, Reduced Calorie Lowfat Chocolate Mousse (Dry Mix, Water Added), Pork Chop. more...
2475 kcal Activities & Exercise: Standing - 1 hour and 30 minutes, Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours and 20 minutes, Sleeping - 7 hours and 30 minutes, Driving - 40 minutes. more...
on diet eagleslair4031's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for eagleslair4031's own diet



eagleslair4031's weight history


eagleslair4031's Recent Activity

eagleslair4031's Own Activity

No recent activity.

eagleslair4031's Buddies

No recent activity.

Other Member Diet Recent Activity

snezica supported Rockiesfan's Journal Entry.
newkim supported SherrieC's Journal Entry.
kehfeh supported kriketa's Weigh In.
egan10980 recorded a Weigh In at 192.4 lb.
Candicen86 joined challenge Less Sugar!.
mikemonte2 recorded a Weigh In at 173.5 lb.
GlennR900 recorded a Weigh In at 209.4 lb.
djnm recorded a Weigh In at 149.2 lb.