Weigh In record (no journal entry) for 27 February 2012
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240.5 lb
Lost so far: 18.1 lb.
Still to go: 40.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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2216 kcal
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Fat: 81.13g | Prot: 111.08g | Carb: 195.74g.
Breakfast: Light Key Lime Pie Fat Free, Watermelon. Lunch: French Fries (Large), Double Filet-O-Fish Sandwich, Chicken McNuggets (6 Pieces). Dinner: Reduced Fat 2% Milk Natural Cheese Mexican Crumbles, Medium Picante Sauce, Shrimp, Flour Tortillas (6 Inch Diameter). Snacks/Other: Lite Beer. more...
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gaining 9.6 lb a week
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