Gallimh's Journal, 07 March 2010

160.0 lb Lost so far: 5.4 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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1022 kcal

Fat: 44.30g | Prot: 49.20g | Carb: 113.20g.   Breakfast: baileys coffee. Lunch: babybel light, Fiber One Light Wheat Multigrain English Muffins, tomato ketchup, morning star garden. Snacks/Other: mini chips. more...

2271 kcal

Activities & Exercise: Desk Work - 13 hours, Resting - 4 hours, Sleeping - 7 hours. more...