Weigh In record (no journal entry) for 27 February 2012
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194.9 lb
Lost so far: 3.5 lb.
Still to go: 18.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 February 2012:
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1266 kcal
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Fat: 51.69g | Prot: 111.29g | Carb: 83.97g.
Breakfast: cottage. Lunch: Nut and Honey Waffle, CHICKEN. Dinner: Nut and Honey Waffle, Nut and Honey Waffle, carrot, cream, cream, bread, cheese, CHICKEN. more...
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2273 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 15 minutes, Resting - 16 hours, Sleeping - 7 hours and 45 minutes. more...
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gaining 4.6 lb a week
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vocis's weight history
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