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Did not get much sleep last night.
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186.1 lb
Lost so far: 7.6 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2017:
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1996 kcal
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Fat: 175.77g | Prot: 88.14g | Carb: 19.77g.
Breakfast: Coffee (Brewed From Grounds), Albertsons Heavy Whipping Cream, Red Bull Red Bull Sugar Free (8 oz), Market Pantry Bacon Naturally Hardwood Smoked, Hard-Boiled Egg. Lunch: Five Guys Mt. Olive Fresh Kosher Dill Pickles, Five Guys Jalapenos, Five Guys Sauteed Mushrooms, Five Guys Mayonnaise, Five Guys Bunless Bacon Cheeseburger. Dinner: Peanut Butter Fat Bomb, Oscar Mayer Traditional Bacon. more...
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losing 2.1 lb a week
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