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So yeah its been a bad few weeks, I ate like an idiot. Gained 10 pounds and then lost most of it. I'm going back to my cut today (for real this time I swear) Ive been lucky to be close to where I was before I started eating like an ass. I have to get on this.
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262.0 lb
Lost so far: 47.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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256 kcal
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Fat: 8.52g | Prot: 14.20g | Carb: 32.66g.
Breakfast: strawberry shake slimfast. Snacks/Other: great value diet. more...
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gaining 0.5 lb a week
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