nfriedman's Journal, 27 February 2012

Weigh In record (no journal entry) for 27 February 2012

174.4 lb Lost so far: 2.6 lb. Still to go: 7.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 February 2012:

305 kcal

Fat: 8.11g | Prot: 13.63g | Carb: 44.89g. Breakfast: Clementines. Lunch: Sloppy Joe. more...

2538 kcal

Activities & Exercise: Running - 6/mph - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...

gaining 1.8 lb a week


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nfriedman's weight history