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cmbear's Journal, 27 February 2012
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Weigh In record (no journal entry) for 27 February 2012
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223.0 lb
Lost so far: 1.2 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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707 kcal
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Fat: 23.91g | Prot: 47.13g | Carb: 79.51g.
Lunch: Mayonnaise, solid white albacore tuna, blue cheese. Dinner: bird's eye lightly sauced vegtables. more...
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