wichitaks's Journal, 27 February 2012

Weigh In record (no journal entry) for 27 February 2012
220.0 lb Lost so far: 23.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2012:
988 kcal Fat: 30.34g | Prot: 35.14g | Carb: 154.75g.   Breakfast: Turkey Bacon, Grapes. Lunch: Creamy Peanut Butter, Light & Fit Yogurt - Strawberry, Grape Nuts, Fuji Apples. Dinner: Chicken Breast, Baked BBQ Potato Chips, Grapes. Snacks/Other: Double Strawberry Premium Pints Ice Cream, 90 Calorie Chewy Bars - Chocolate. more...
on diet wichitaks's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for wichitaks's own diet



wichitaks's weight history


wichitaks's Recent Activity

wichitaks's Own Activity

No recent activity.

wichitaks's Buddies

HCB supported rollerblading's Weigh In.

Other Member Diet Recent Activity

aejazali recorded a Weigh In at 198.4 lb.
NatashaChiara updated their Exercise Diary.
Vopli recorded a Journal Entry and a Weigh In at 139.6 lb.
ericrodriguez6 recorded a Weigh In at 173.0 lb.
vasotsali recorded a Weigh In at 119.0 lb.
JoRogan recorded a Journal Entry and a Weigh In at 151.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Navin kan recorded a Weigh In at 176.4 lb.