wichitaks's Journal, 27 February 2012

Weigh In record (no journal entry) for 27 February 2012
220.0 lb Lost so far: 23.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2012:
988 kcal Fat: 30.34g | Prot: 35.14g | Carb: 154.75g.   Breakfast: Turkey Bacon, Grapes. Lunch: Fuji Apples, Creamy Peanut Butter, Light & Fit Yogurt - Strawberry, Grape Nuts. Dinner: Chicken Breast, Grapes, Baked BBQ Potato Chips. Snacks/Other: 90 Calorie Chewy Bars - Chocolate, Double Strawberry Premium Pints Ice Cream. more...
on diet wichitaks's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for wichitaks's own diet



wichitaks's weight history


wichitaks's Recent Activity

wichitaks's Own Activity

No recent activity.

wichitaks's Buddies

Lizzygracemusic recorded a Weigh In at 175.5 lb.
HCB supported TAMMY GUERRERO 's Journal Entry.

Other Member Diet Recent Activity

Puffylove recorded a Weigh In at 174.2 lb.
gingin40 supported HCB's Journal Entry.
Sarah1950 supported epicats's Journal Entry.
FatSwatter recorded a Journal Entry and a Weigh In at 199.0 lb.
DrMagz and peterpahl are now buddies.
mskestrela commented on wannabhealthier's Journal Entry.
pandasmom commented on UmmBilal's Weigh In.
peterpahl supported bdmgoggins's Journal Entry.