wichitaks's Journal, 27 February 2012

Weigh In record (no journal entry) for 27 February 2012
220.0 lb Lost so far: 23.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2012:
988 kcal Fat: 30.34g | Prot: 35.14g | Carb: 154.75g.   Breakfast: Grapes, Turkey Bacon. Lunch: Grape Nuts, Creamy Peanut Butter, Light & Fit Yogurt - Strawberry, Fuji Apples. Dinner: Baked BBQ Potato Chips, Grapes, Chicken Breast. Snacks/Other: Double Strawberry Premium Pints Ice Cream, 90 Calorie Chewy Bars - Chocolate. more...
on diet wichitaks's own diet  



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jessabridge4444 commented on QuirkyNat's Journal Entry.
HCB supported ejpike's Weigh In.

Other Member Diet Recent Activity

Cubby46 recorded a Weigh In at 260.0 lb.
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Graham024 recorded a Weigh In at 225.5 lb.
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Pato Ignacio recorded a Weigh In at 162.0 lb.
Nutic recorded a Weigh In at 149.7 lb.