wichitaks's Journal, 27 February 2012

Weigh In record (no journal entry) for 27 February 2012
220.0 lb Lost so far: 23.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2012:
988 kcal Fat: 30.34g | Prot: 35.14g | Carb: 154.75g.   Breakfast: Turkey Bacon, Grapes. Lunch: Creamy Peanut Butter, Light & Fit Yogurt - Strawberry, Grape Nuts, Fuji Apples. Dinner: Chicken Breast, Baked BBQ Potato Chips, Grapes. Snacks/Other: Double Strawberry Premium Pints Ice Cream, 90 Calorie Chewy Bars - Chocolate. more...
on diet wichitaks's own diet  

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DairyKing recorded a Journal Entry.
fatoldlady commented on Lizzygracemusic's Journal Entry.
Lizzygracemusic recorded a Journal Entry and a Weigh In at 173.0 lb.
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Other Member Diet Recent Activity

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nimoissansvous recorded a Journal Entry and a Weigh In at 171.7 lb.
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shinx13 recorded a Weigh In at 206.1 lb.