Weigh In record (no journal entry) for 09 May 2017
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214.6 lb
Lost so far: 0 lb.
Still to go: 56.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 May 2017:
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1497 kcal
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Fat: 53.69g | Prot: 52.72g | Carb: 203.66g.
Breakfast: General Mills Fruity Cheerios Cereal Bar, Bananas, Coffee-Mate Peppermint Mocha Coffee Creamer. Lunch: Campbell's Vegetable Beef Soup, Cuties Clementines, Apples, SunButter Sunflower Spread No Sugar Added. Dinner: Goya Black Beans, Bell Peppers, Burger King Chicken Nuggets (10), Roma Tomatoes, Young Green Onions. Snacks/Other: Heiner's Hearty Wheat 35 Reduced Calorie Bread. more...
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3070 kcal
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Activities & Exercise:
Exercise machine (moderate) - 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 9 hours. more...
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gaining 1.6 lb a week
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