Weigh In record (no journal entry) for 27 February 2012
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135.6 lb
Lost so far: 4.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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482 kcal
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Fat: 20.41g | Prot: 15.77g | Carb: 62.67g.
Breakfast: Egg White, Coffee, Almond Breeze Original, Blueberries , Agave Nectar, Steel Cut Oats, Almond Butter. more...
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gaining 2.8 lb a week
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