dra1018's Journal, 27 February 2012

Weigh In record (no journal entry) for 27 February 2012
135.6 lb Lost so far: 4.4 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2012:
482 kcal Fat: 20.41g | Prot: 15.77g | Carb: 62.67g.   Breakfast: Egg White, Coffee, Almond Breeze Original, Blueberries , Agave Nectar, Steel Cut Oats, Almond Butter. more...
gaining 2.8 lb a week

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