Bippi's Journal, 27 February 2012

It's Monday of what will hopefully be a normal week. I actually love Monday's because they're a chance to get back on track after spending the weekend with my family. I love what we do together, but I feel like I have more control over what I eat (and more time to exercise) when I have my days to just my son and myself.
129.0 lb Lost so far: 11.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2012:
1712 kcal Fat: 83.73g | Prot: 89.76g | Carb: 137.46g.   Breakfast: Slimfast Shake. Lunch: spanish rice, bean and cheese burrito. Dinner: celery, peanut butter, almonds, Rigatoni and Eplant with Dried Tomato Pesto. Snacks/Other: prunes, steak, Hebrew National salami. more...
2182 kcal Activities & Exercise: Dance (fast step, aerobic) - 40 minutes, Stretching (yoga) - 55 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 55 minutes, Sleeping - 7 hours. more...
on diet Bippi's own diet   steady weight

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Comments 
I agree. I feel like every Monday is a chance to hit the reset button. :) 
27 Feb 12 by member: mars2kids

     
 

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