Rock_star2011's Journal, 27 February 2012

Weigh In record (no journal entry) for 27 February 2012
122.0 lb Lost so far: 93.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2012:
1630 kcal Fat: 45.49g | Prot: 66.36g | Carb: 256.58g.   Breakfast: Instant Coffee , Regular Flavor Instant Oatmeal. Lunch: Honey Ham, Instant Coffee , Apples, Fat Free American Single, 100% Whole Wheat Bread. Dinner: Chicken Ramen, Tomatoes, Pollock, Green Beans, Corn De Maiz Blanco Tortillas. Snacks/Other: Light & Buttery Made With Canola Oil, Natural Peanut Butter, Sugar Free Chocolate Syrup, Chocolate Chunk Chewy Granola Bar. more...
1677 kcal Activities & Exercise: Sitting - 10 hours, Desk Work - 2 hours, Walking (slow) - 2/mph - 40 minutes, Resting - 3 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Rock_star2011's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Rock_star2011's own diet



Rock_star2011's weight history


Rock_star2011's Recent Activity

Rock_star2011's Own Activity

No recent activity.

Rock_star2011's Buddies

thecoach and Ukrprincess are now buddies.

Other Member Diet Recent Activity

lizellehans recorded a Weigh In at 183.0 lb.
jmb3450 commented on br_e_co's Journal Entry.
DoeEyedVegan added crowefeet's Peanut Butter Cookies recipe to their cook book.
getnewt recorded a Weigh In at 175.5 lb.
Carolyne Duncan commented on their Weigh In.
Willie Oree recorded a Weigh In at 231.4 lb.
zariqueen recorded a Weigh In at 186.0 lb.
melissac recorded a Weigh In at 158.0 lb.