Lisa Kay's Journal, 27 February 2012

Weigh In record (no journal entry) for 27 February 2012
166.0 lb Lost so far: 18.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2012:
1288 kcal Fat: 92.58g | Prot: 96.33g | Carb: 16.41g.   Breakfast: atkins chocolate royale, Fried Egg. Lunch: hard boiled eggs, lettuce, Classic Ranch Dressing. Dinner: shrimp, muenster cheese, herdez verde, Egg, heavy cream, Parmesan Cheese (Hard). Snacks/Other: heavy cream, coffee, sugar free caramel torani, splenda. more...
on diet Atkins  

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Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Thursday, May 26.
Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Wednesday, May 25.
Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Tuesday, May 24.
Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Monday May 23.

Lisa Kay's Buddies

Giannis100 commented on 8hunter6's Journal Entry.
heidij123 replied to Lucy_Maria UK's challenge post - SSS - Thursday, May 26.
redgirl1974 commented on jerrymiller's Journal Entry.
glen commented on AprylleDawn's Journal Entry.

Other Member Diet Recent Activity

Maine coon supported tweetycat's Journal Entry.
wannabhealthier supported pjbissol's Weigh In.
romanyakovuk recorded a Weigh In at 261.0 lb.
Cupcakez34 recorded a Weigh In at 233.0 lb.
mskestrela supported Jason London's Weigh In.
darthmaule2 recorded a Weigh In at 188.0 lb.
Paulrutter recorded a Weigh In at 181.2 lb.
bethlightner updated their Food Diary.