Lisa Kay's Journal, 27 February 2012

Weigh In record (no journal entry) for 27 February 2012
166.0 lb Lost so far: 18.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2012:
1288 kcal Fat: 92.58g | Prot: 96.33g | Carb: 16.41g.   Breakfast: Fried Egg, atkins chocolate royale. Lunch: Classic Ranch Dressing, hard boiled eggs, lettuce. Dinner: muenster cheese, Parmesan Cheese (Hard), heavy cream, shrimp, Egg, herdez verde. Snacks/Other: sugar free caramel torani, splenda, heavy cream, coffee. more...
on diet Atkins  

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Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay replied to BeckyBaby65too's challenge post - Sassy Sistas Slim by Spring - Mon April 14.
Lisa Kay replied to drose1's challenge post - Sassy Sista's Slim by Spring Friday April 11th.
Lisa Kay recorded a Weigh In at 172.0 lb.
Lisa Kay replied to CP23322's challenge post - Sassy Sistas~Slim by Spring Mon Apr 7.

Lisa Kay's Buddies

BeckyBaby65too replied to Tops4life's challenge post - Slow Simmerin' Sizzlin' Sexy Sassies Thursday April 17th.
jparlett and militaryman are now buddies.
MFD1979 recorded a Weigh In at 214.0 lb.
Tops4life started a new challenge topic - Slow Simmerin' Sizzlin' Sexy Sassies Thursday April 17th.

Other Member Diet Recent Activity

Randomambusher updated their Exercise Diary.
JoeyChaos recorded a Weigh In at 163.6 lb.
NightStalkerraNightStalkerra recorded a Weigh In at 233.1 lb.
gogaryw recorded a Weigh In at 247.3 lb.
LuC2 supported chadlius88's Journal Entry.
jmbweb recorded a Weigh In at 136.2 lb.
hayleenicole recorded a Weigh In at 244.2 lb.
Rokki158 recorded a Journal Entry.