Lisa Kay's Journal, 27 February 2012

Weigh In record (no journal entry) for 27 February 2012
166.0 lb Lost so far: 18.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2012:
1288 kcal Fat: 92.58g | Prot: 96.33g | Carb: 16.41g.   Breakfast: Fried Egg, atkins chocolate royale. Lunch: Classic Ranch Dressing, hard boiled eggs, lettuce. Dinner: muenster cheese, Parmesan Cheese (Hard), heavy cream, shrimp, Egg, herdez verde. Snacks/Other: sugar free caramel torani, splenda, heavy cream, coffee. more...
on diet Atkins  

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Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay replied to KellyM25's challenge post - Sassy Sistas Phase #2 - Tuesday September 30th.
Lisa Kay replied to KellyM25's challenge post - Sassy Sistas Phase # 2 - Monday September 29th.
Lisa Kay recorded a Weigh In at 177.2 lb.
Lisa Kay replied to CP23322's challenge post - Sassy Sistas Phase #2 - Thursday Sept 18.

Lisa Kay's Buddies

rksoup updated their Food Diary.
Ruhu replied to their post - Eliminating Sugar - Where do you draw the line?.
BeckyBaby65too replied to KellyM25's challenge post - Sassy Sistas Phase 2 - Thursday October 2nd.
KellyM25 replied to their challenge post - Sassy Sistas Phase 2 - Thursday October 2nd.

Other Member Diet Recent Activity

DanzigRules commented on cdinkle's Journal Entry.
Mumbhaai recorded a Weigh In at 190.2 lb.
mrbananna commented on cdinkle's Journal Entry.
bri293 recorded a Journal Entry and a Weigh In at 156.4 lb.
wholefoodnut commented on DairyKing's Journal Entry.
Nag1ka recorded a Journal Entry and a Weigh In at 187.0 lb.
compuwise recorded a Journal Entry and a Weigh In at 218.0 lb.
Daddywolf recorded a Weigh In at 216.0 lb.