Lisa Kay's Journal, 27 February 2012

Weigh In record (no journal entry) for 27 February 2012
166.0 lb Lost so far: 18.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2012:
1288 kcal Fat: 92.58g | Prot: 96.33g | Carb: 16.41g.   Breakfast: Fried Egg, atkins chocolate royale. Lunch: Classic Ranch Dressing, hard boiled eggs, lettuce. Dinner: shrimp, Egg, herdez verde, Parmesan Cheese (Hard), muenster cheese, heavy cream. Snacks/Other: sugar free caramel torani, splenda, heavy cream, coffee. more...
on diet Atkins  

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Lisa Kay's weight history


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Lisa Kay's Own Activity

Lisa Kay recorded a Journal Entry and a Weigh In at 175.2 lb.
Lisa Kay recorded a Weigh In at 176.2 lb.

Lisa Kay's Buddies

Rindaloo commented on their Journal Entry.
TOFU recorded a Journal Entry and a Weigh In at 213.0 lb.
MaineDonna recorded a Journal Entry.
PinkRose88 rated SheaDlady's Apple Jubilee recipe .

Other Member Diet Recent Activity

Lucinda Ormon commented on their Journal Entry.
ZeckGirl4 recorded a Journal Entry.
jmontalbano18 recorded a Weigh In at 165.2 lb.
star71_ joined group Christians Unite!!!.
DeannBurch recorded a Weigh In at 175.0 lb.
FBurkhalter recorded a Weigh In at 159.0 lb.
afrugalfox recorded a Journal Entry and a Weigh In at 250.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.