Lisa Kay's Journal, 27 February 2012

Weigh In record (no journal entry) for 27 February 2012
166.0 lb Lost so far: 18.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2012:
1288 kcal Fat: 92.58g | Prot: 96.33g | Carb: 16.41g.   Breakfast: atkins chocolate royale, Fried Egg. Lunch: Classic Ranch Dressing, hard boiled eggs, lettuce. Dinner: muenster cheese, Parmesan Cheese (Hard), herdez verde, shrimp, Egg, heavy cream. Snacks/Other: splenda, sugar free caramel torani, coffee, heavy cream. more...
on diet Atkins  

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Lisa Kay recorded a Weigh In at 192.4 lb.

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jparlett joined challenge 10-N-1 (#2).

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