Weigh In record (no journal entry) for 27 February 2012
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188.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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1653 kcal
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Fat: 99.56g | Prot: 115.45g | Carb: 75.18g.
Breakfast: Trail Mix Nuts, Seeds & Raisins, Coffee. Lunch: Iced Tea, American Cheese, Ground Beef. Dinner: Iced Tea, Beef Gravy (Canned), Roast Beef. more...
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gaining 14.0 lb a week
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