sushilovinfun's Journal, 27 February 2012

crazy
148.4 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2012:
1684 kcal Fat: 38.52g | Prot: 61.79g | Carb: 243.52g.   Breakfast: Apples, white rice, Egg, savoy cabbage. Lunch: Celery, roasted seaweed, Dried Cranberries, Sesame oil, mushrooms. Dinner: Asparagus, Fried Pickles, Beer. more...
2160 kcal Activities & Exercise: Keesing - 1 hour, Sitting - 11 hours, Driving - 30 minutes, Standing - 2 hours, Resting - 2 hours and 30 minutes, Sleeping - 7 hours. more...
losing 30.8 lb a week

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