Weigh In record (no journal entry) for 27 February 2012
|
293.0 lb
Lost so far: 47.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2012:
|
1370 kcal
|
Fat: 98.31g | Prot: 92.25g | Carb: 54.76g.
Breakfast: Private Reserve Sugar Free 60% Cacao Dark Chocolate, sugar free coffeemate, stevia in the raw, coffee, blueberry almond baked square, atkins. Lunch: chicken broth, swanson. Dinner: grated parmesan cheese, kroger, pepperoni, armour, 6 cheese italian, sargento, diced tomatoes, hunts, tomato sauce, contadina, high fiber low carb tortilla wraps, ole mexican foods. Snacks/Other: pork rinds, extra sharp cheddar cheese, kroger, sharp cheddar cheese, kroger. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ShyGuy's weight history
|