Tranquilo's Journal, 27 February 2012

Weigh In record (no journal entry) for 27 February 2012
248.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2012:
1794 kcal Fat: 61.06g | Prot: 126.81g | Carb: 183.82g.   Breakfast: banana, Raisins (Seedless), Almonds, Old Fashioned Oats, All Natural Turkey Sausage. Lunch: strawberries, chobani greek yogurt, 5 Cobalt Sugar Free Chewing Gum, Baked Nacho Cheese Smart Mix, Mozzarella String Cheese, chicken, cabot extra sharp chedder, cherry tomatoe, pace salsa, green pepper, scallion, carrots, black olives, lettuce. Dinner: brocolli, chicken. Snacks/Other: swiss miss, milk, lucky charms. more...
gaining 0.4 lb a week

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