Mario250768's Journal, 27 February 2012

Weigh In record (no journal entry) for 27 February 2012
180.1 lb Lost so far: 27.9 lb.    Still to go: 30.1 lb.    Diet followed 100%.

Diet Calendar Entries for 27 February 2012:
835 kcal Fat: 16.00g | Prot: 104.75g | Carb: 70.50g.   Breakfast: Herbalife Chocolate Peanut Protein Bar, herbalife protein, Nutritional Shake Mix - Cookies 'n Cream, herbalife tea. Lunch: Great Value whole green beans, Great Value Sliced Pickled Beets, Boneless Skinless Chicken Breast Fillets with Rib Meat. Dinner: herbalife protein, Nutritional Shake Mix - Cookies 'n Cream, herbalife tea. more...
3171 kcal Activities & Exercise: Exercise machine (slow) - 44 minutes, Driving - 3 hours, Desk Work - 8 hours and 30 minutes, Sleeping - 5 hours, Standing - 1 hour and 45 minutes, Sitting - 5 hours and 1 minute. more...
on diet Herbalife   losing 3.7 lb a week

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